DOWNLOAD ~ Quick and Healthy Recipes and Ideas ~ by Brenda Ponichtera ~ Book PDF Kindle ePub Free
eBook details
- Title: Quick and Healthy Recipes and Ideas
- Author : Brenda Ponichtera
- Release Date : January 22, 2013
- Genre: Special Diet,Books,Cookbooks, Food & Wine,Health, Mind & Body,Health & Fitness,Methods,
- Pages : * pages
- Size : 9004 KB
Description
Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.